Cognitive-Behavior Therapy for Bipolar Disorder

There is considerable evidence to support a biological view of bipolar disorder. While In mild cases, CBT alone may be sufficient, with moderate to severe bipolar conditions, medication is widely considered the first line of treatment. In these cases, evidence supports CBT as an effective adjunct to pharmacotherapy. CBT can help in many ways: acceptance and symptom awareness, identifying early warning signs to prevent flare ups, help manage residual symptoms not addressed through medication, lifestyle coaching, goal setting, self esteem, reduce blow to self esteem, facilitate family education and support.